We were looking for something to make to celebrate Juneteenth, and found a recipe for Southern Tea Cakes to be the perfect thing. A wonderful butter cookie that is a tradition for the day.
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TRADITIONAL SOUTHERN TEA CAKES FOR JUNETEENTH
Juneteenth is a holiday that began in Texas in 1865, and celebrates the emancipation of slaves. The holiday is celebrated on June 19th and is especially important for African Americans, as it commemorates the abolition of slavery.
Southern tea cakes, or “soul cakes”, are a classic and popular treat associated with the occasion. One of the most common traditions associated with Juneteenth is the making and eating of these southern tea cakes. These small, sweet treats are a way of honoring the African American culture and celebrating freedom. The cakes are usually sweet, crunchy, and buttery, made from simple ingredients like sugar, butter, and flour and sometimes flavored with nutmeg or decorated with icing.
Southern tea cakes are a tradition in the South and, according to Etha Robinson, educator and founder of Mrs. Robinson’s Tea Cakes, they were often part of the celebration for Juneteenth – “A rustic approximation of the delicate pastries consumed in front parlors when white women entertained visitors”. The slaves made tea cakes with whatever ingredients they had, sometimes substituting molasses or lard.
A traditional recipe is often passed down through generations. Many families will get together to share soul cakes on this special day as a way to honor their ancestors and celebrate the freedom they now enjoy. This recipe is similar to a very old recipe for French Tea Cakes “Fours A The”, a type of Sable cookie.
The southern tea cake is an important part of Juneteenth celebrations, carrying on a tradition that honors African American culture and recognizes a momentous victory in the fight for civil rights. A perfect addition to any Juneteenth celebration. Tea cakes are a true southern classic and a tasty way to remember this holiday.

INGREDIENTS FOR THE SOUTHERN TEA CAKES FOR JUNETEENTH
Use thebest ingredients. We have listed thebrands for some of the ingredientsbecause ingredients are everything. We have found that these brands give superior results. And by using brands like Horizon dairy products and organic sugarwe cut our carbon footprint in halfand are helping to control climate change. We use sugar that we grind to make superfine sugar. Using the brands listed in the recipe is key, because brands sometimes vary immensely. For more information on why we use these brands, check out our explanation on our page about eating better.
FLOUR
Gold Medal Unbleached All Purpose Flourhas a lower protein amount than some all purpose flours – 10.5 percent protein. This is a good flour for baking cookies, since it makes them more tender. In addition, the company ensures that the protein content is carefully calibrated, so you get consistent results. Also, it is important to use the unbleached flour.
SUGAR
We useWholesome organic sugar, because it is produced from sugar cane fields that are green cut and are not burned or treated with herbicides or synthetic fertilizers. Burning sugar cane fields contributes to air pollution andclimate change, and is a major cause of the destruction of the rain forest. Buying sugar from fields that are green cut helps prevent this destruction. The sugar also has a better taste because of how it is produced, but mostly we use it because it is a sustainable choice. It is more expensive than buying the standard brands, but the difference is only a few cents per recipe, so it’s worth it. We also save money bybuying this in bulkdirect from the company andstoring it in jars in the pantry.
VANILLA
Heilala producesthebest tasting vanilla we have ever tried. Plus, it is ethically produced. We double the amount of vanilla usually called for to add extra flavor. Vanilla extract is usually half alcohol and half water, so the extra vanilla can add back some of the liquid that was removed when browning the butter.



SALT
We like the quality ofDiamond Kosher saltand don’t want the iodine taste. The weight and structure of salt varies between brands so it is important to choose a salt and stick with it to be consistent.
BUTTER
Usingbrowned butter, or buerre noistte as it is known in France, adds a huge amount of flavor to baked goods. We useHorizon Organicbutter to make browned butter. We think Horizon products taste better than any other dairy products we have tried. This is probably because the products are organic and from family farming partners. Just as important, Horizon is acertified B corporationthat has committed to becomingcarbon positive across their entire supply chain by 2025.
HOW TO MAKE GREAT COOKIES EVERY TIME
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THE SCIENCE BEHIND MAKING GREAT COOKIES EVERY TIME
To make great cookies, it is important to understand a little of the science of making them. They are small, so there is less room for error, which is why measuring accurately is so necessary. And they have very few ingredients, so each ingredient has a key roll, and using the best of each ingredient will make a big difference.
INGREDIENTS FOR MAKING GREAT COOKIES
USE THE BEST INGREDIENTS – The brands we have listed will let you make great cookies every time. They not only taste better but production of each is controlled so the product is consistent. The size of the sugar crystal, the amount of protein in the flour, the shape of the salt – all these things will affect the way the cookies bake. Cookies are so small that little differences in the ingredients can lead to a big difference in the cookies.
FLOUR
Gold Medal Unbleached All Purpose Flourhas a lower protein amount than some all purpose flours – 10.5 percent protein. This is a good flour for baking cookies, since it makes them more tender. In addition, the company ensures that the protein content is carefully calibrated, so you get consistent results. Also, it is important to use the unbleached flour.
King Arthur Flour– King Arthur is an employee-owned company that responsibly sources the wheat for their flours, and it pays off in the taste and quality. They have a “never bleached” guarantee, which means their flours don’t have an off taste or unpredictable results that can be caused by bleaching. They also carefully calibrate the protein content, which means the flour gives you the same results, every time you bake. King Arthur unbleached all purpose flour– 11.7 percent protein – is good for baking cookies that are a little more hearty and need some substance, which the higher protein provides.
SUGAR:
We use Wholesome organic sugar, because it is produced from sugar cane fields that are green cut and are not burned or treated with herbicides or synthetic fertilizers. Burning sugar cane fields contributes to air pollution and climate change, and is a major cause of the destruction of the rain forest. Buying sugar from fields that are green cut helps prevent this destruction. The sugar also has a better taste because of how it is produced, but mostly we use it because it is a sustainable choice. It is more expensive than buying the standard brands, but the difference is only a few cents per recipe, so it’s worth it. We also save money by buying this in bulk direct from the company and storing it in jars in the pantry. Instead of buying brown sugar, we add some molasses or sorghum syrup to a recipe, since brown sugar is just sugar with molasses added. This saves money, since brown sugar is more expensive than white sugar, and it saves storage. Instead of buying super fine sugar, we make it ourselves and save money. We put the wholesale organic sugar in the food processor and grind it fine, which takes about a minute. We make up a large batch and store it in jars in the pantry.



VANILLA
Heilala producesthebest tasting vanilla we have ever tried. Plus, it is ethically produced. We double the amount of vanilla usually called for to add extra flavor. Vanilla extract is usually half alcohol and half water, so the extra vanilla can add back some of the liquid that was removed when browning the butter.



CHOCOLATE
Using a high quality chocolate makes a really big difference. We useValrhona chocolate, because of the quality and because it’s an ethical choice.



SALT
We like the quality ofDiamond Kosher saltand don’t want the iodine taste. The weight and structure of salt varies between brands so it is important to choose a salt and stick with it to be consistent.
BUTTER
We useHorizon Organicbutter, because we think Horizon products taste better than any other dairy products we have tried. This is probably because the products are organic and from family farming partners. Just as important, Horizon is acertified B corporationthat has committed to becomingcarbon positive across their entire supply chain by 2025. Sometimes we make browned butter, or buerre noistte as it is known in France, which adds a huge amount of flavor to baked goods.
METHOD FOR MAKING COOKIES
UNDERSTAND THE METHOD – Most cookies are made with one of four methods
- Creating a batter by creaming butter and sugar, then adding eggs and then flour. This is easiest and works best in a stand mixer. Creaming the sugar and butter adds air to the batter, giving the cookies a lift. The key is to cream the butter and sugar for several minutes to make sure they are light and fluffy, but not so long that the butter starts melting. This will take about 5 to 8 minutes in a stand mixer. Do not let the mixture exceed 68 degrees F. This could be done in a food processor, but trying to cream the batter with a hand mixer or stirring by hand would take much longer.
- Creating a dough by mixing flour and sugar, then adding butter and then eggs. This method is similar to making a pie crust. It is important not to overwork the dough. This is easiest and works best in a food processor. The food processor does an excellent job of cutting cold or room temperature butter into the flour quickly, without heating it up. It can also be done with a stand mixer or even a hand mixer or stirring by hand.
- Creating a meringue with egg whites and sugar, sometimes with a flour made of ground nuts. The cookies made this way are gluten free. This is easiest and works best in a stand mixer, but a food processor is the easiest way to make the nut flour. It can also be done with a hand mixer or whisking by hand, but it would take much longer.
- Creating a thin batter that is stirred together and then fried or baked in an iron. This requires special equipment such as a waffle iron, rosette iron, pizzlle maker, or Krumkake iron.
USE A SCALE AND MEASURE IN GRAMS – Use a scale to measure all the ingredients by weight. This is absolutely essential. The inaccuracies from using measuring cups can easily lead to failure when baking. Different brands of flour and sugar will be different when measured with measuring cups, and not all measuring cups are accurate either. But measuring by weight is the same every time. Measuring by weight is also much easier – just put the mixing bowl on the scale, zero the scale, add an ingredient, zero the scale again, add the next ingredient, and so on. Measuring in grams is more accurate because it is a smaller, more precise measurement than an ounce or pound. Also, grams are often easy numbers to remember, making it possible to make the cookies without looking at the written recipe and easy to compare recipes. Clean up is easier, since there will be fewer bowls and no measuring cups and to clean up. And cooking with children is easier because they quickly learn how to add ingredients until the scale reads the correct amount.



USE A SCALE TO MEASURE OUT EACH COOKIE – Use the scale to make sure the cookies are exactly the same size. Using a scoop makes forming the cookies fast and easy and will also help maintain the same shape, but the scale will make them the same size.


REFRIGERATE THE DOUGH OVERNIGHT – This allows the flour to absorb the liquid in the dough and hardens up the butter, making the cookies bake better. You can refrigerate the dough in the bowl covered with plastic wrap, but it is easier to measure out the dough as cookies for drop cookies or form it into a flat square for rolled cookies, and wrap in plastic before refrigerating it.
VACUUM PACK AND FREEZE EXTRA DOUGH -After refrigerating the dough overnight, freeze extra cookie dough as cookies in a vacuum packed container. Portioning out the dough and then vacuum sealing them keeps them fresher and makes it easy to take out just a few for baking.



USE AN OVEN THERMOMETER – Use an oven thermometer to check the oven temperature before putting the cookies in. The temperature of ovens vary, and may not be the temperature on the dial.


ALLOW THE COOKIES TO COOL ON A RACK – Allow the cookies to cool for a minute on the pan, then transfer them to a rack to keep them from getting too dark on the bottom. The cookies will become more crisp as they cool on the rack, though we realize allowing them to cool before eating them is almost impossible.



This is one of the cookies we discovered while traveling in the States and recreated when we got back home. We researched the science and techniques behind the recipe and used tips from exceptional chefs. Then we used the best ingredients we could find to create this recipe. For more ideas, see our other posts aboutrecipes inspired by travel.
HOW THESE COOKIES FIT INTO OUR PLAN TOEAT BETTER:
While looking for the best ingredients to make the cookies, we discovered that many companies that care about quality also care about sustainability. This made a huge dent in our carbon footprint. We have listed the brands for some of the ingredients because ingredients are everything. These brands give superior results. If we are going to spend time making the cookies we want them to be the best. And by using brands like Horizon butter and Wholesome sugar we cut our carbon footprint (see:we cut our carbon footprint in half) and are helping to control climate change.
Photos byTony Fitzgerald Photography