POG Drink Recipe

A POG drink recipe – It’s easy to make POG from fresh squeezed tropical fruit juice instead of buying it in a can.


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POG DRINK IN HAWAII

POG gets it’s name from the three fruits it is made from – Passion Fruit, Oranges, and Guavas. Found in cans all over Hawaii, but only recently did I discover it in Maui that was fresh squeezed. Wow – such a difference.

A POG drink recipe for making POG from fresh squeezed juice
POG

A POG DRINK RECIPE OF FRESH SQUEEZED FRUIT

When we got home, I realized that all three fruits grow in our neighborhood, so it was easy to bring a little bit of the islands back home. Our farmer’s market or fruit stand also has them in season. Making it is really easy. Equal parts of all three juices. The juice just needs to be strained to remove the seeds.

PASSION FRUIT

passion fruit for POG drink recipe
passion fruit

ORANGES

oranges for POG drink recipe
oranges

GUAVAS

guavas for POG drink recipe
guavas
Guava frozen in ice cube tray for use in POG drink recipe
Guava frozen in ice cube tray for use in POG drink recipe

POG drink recipe

POG Drink Recipe

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Prep Time: 20 minutes
Total Time: 20 minutes
Course: Drinks
Cuisine: Hawaiian
Keyword: POG
Servings: 4
Calories: 83kcal
Author: Lisa LeCoump
A POG drink recipe – It's easy to make POG from fresh squeezed tropical fruit juice instead of buying it in a can.

Equipment

  • fruit juicer or squeezer

CHOOSING BRANDS:

For certain products, the choice of brand will make a big difference in the outcome of the recipe and in your carbon footprint. So, for those products, we have listed the brand. We are not paid to mention a brand and have no affiliates.

Ingredients

  • 2 Lbs Passion fruit
  • 2 Lbs oranges
  • 2 Lbs guavas

Instructions

  • Cut, juice and strain the passion fruit, oranges and guavas into separate containers.
    POG drink recipe
  • The recipe is equal parts of all three juices, so measure one cup (8 ounces) of each juice into a pitcher. Stir and chill. To serve, pour into four glasses, making four 6 ounce servings.
    POG drink recipe

Nutrition

Serving: 6ounces | Calories: 83kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 6mg | Potassium: 330mg | Fiber: 1g | Sugar: 19g | Vitamin A: 520IU | Vitamin C: 59mg | Calcium: 9mg | Iron: 0.2mg

WHY THIS RECIPE IS SUSTAINABLE:

Check out the chart below to see how food choices affect climate change.

By Hannah Ritchie - https://ourworldindata.org/food-choice-vs-eating-local, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=114706754

By Hannah Ritchie – https://ourworldindata.org/food-choice-vs-eating-local, CC BY-SA 4.0

https://tonyfitzgeraldphotography.com/2022/08/09/pog-drink-recipe/
Tried this recipe?Show us on Instagram and Mention @tonyfitzgeraldphotography
Nutrition Facts
POG Drink Recipe
Serving Size
 
6 ounces
Amount per Serving
Calories
83
% Daily Value*
Fat
 
0.1
g
0
%
Saturated Fat
 
0.02
g
0
%
Polyunsaturated Fat
 
0.04
g
Monounsaturated Fat
 
0.02
g
Sodium
 
6
mg
0
%
Potassium
 
330
mg
9
%
Carbohydrates
 
21
g
7
%
Fiber
 
1
g
4
%
Sugar
 
19
g
21
%
Protein
 
1
g
2
%
Vitamin A
 
520
IU
10
%
Vitamin C
 
59
mg
72
%
Calcium
 
9
mg
1
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

PINEAPPLE COCONUT ICE CREAM RECIPE
This pineapple coconut ice cream recipe is a great way to get a taste of the islands when you can't actually visit.
Check out this recipe
pineapple coconut ice cream recipe

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