A POG drink recipe for making POG from fresh squeezed juice
Table of contents
POG DRINK IN HAWAII
POG gets it’s name from the three fruits it is made from – Passion Fruit, Oranges, and Guavas. Found in cans all over Hawaii, but only recently did I discover POG in Maui that was fresh squeezed. Wow – such a difference.
FRESH SQUEEZED FRUIT
When we got home, I realized that all three fruits grow in our neighborhood, so it was easy to bring a little bit of the islands back home. Our farmer’s market or fruit stand also has them in season. The POG drink recipe is really easy. Equal parts of all three juices. The juice just needs to be strained to remove the seeds.
Servings: 4
Calories: 83kcal
Equipment
- fruit juicer or squeezer
Ingredients
- 2 Lbs Passion fruit
- 2 Lbs oranges
- 2 Lbs guavas
Instructions
- Cut, juice and strain the passion fruit, oranges and guavas into separate containers.
- The recipe is equal parts of all three juices, so measure one cup (8 ounces) of each juice into a pitcher. Stir and chill. To serve, pour into four glasses, making four 6 ounce servings.
Nutrition
Serving: 6ounces | Calories: 83kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 6mg | Potassium: 330mg | Fiber: 1g | Sugar: 19g | Vitamin A: 520IU | Vitamin C: 59mg | Calcium: 9mg | Iron: 0.2mg
Tried this recipe?Let us know how it was!
Nutrition Facts
POG Drink Recipe
Serving Size
6 ounces
Amount per Serving
Calories
83
% Daily Value*
Fat
0.1
g
0
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.04
g
Monounsaturated Fat
0.02
g
Sodium
6
mg
0
%
Potassium
330
mg
9
%
Carbohydrates
21
g
7
%
Fiber
1
g
4
%
Sugar
19
g
21
%
Protein
1
g
2
%
Vitamin A
520
IU
10
%
Vitamin C
59
mg
72
%
Calcium
9
mg
1
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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